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Did you know that Monday is the healthiest day of the week? More diets start on Monday than any other day of the week. More gym subscriptions are sold on Monday, too. Ever wondered why there's Meatless Monday and not, say, Meatless Tuesday? It's because it's natural for us to start building new habits on Monday - the day after the weekend when we're more relax and mentally prepare for the new Monday routine.

But for health, every day needs to be Monday! That's why we created Monday Wellness and our health food brand, MondayTM. It's here to help you keep your commitment to yourself - your vow to stay healthy and fit.

The people behind Monday are health, nutrition and fitness professionals and enthusiasts. Even though health is our life, we know too well what it's like to run out of motivation. Monday turns into Tuesday and before you know it it's Friday and you're ready to restart again - after all, there's always next Monday, right? Wrong!

 

We decided to create something super simple - a daily reminder that your journey to health and happiness does not have the beginning or the end - it's ongoing!

We all know that apps and reminders don't work. The only thing that works is systematically building a habit. But how? Life gets in the way, exhaustion beats us to the punch and we fall back on the 'next Monday."

We created a perfect combination of functional foods that not only provide the ultimate nutrition but also prepare you for the ultimate workout and helps you feel good about your choices and are just tasty!

It's very simple - you pick what works for you and your lifestyle. Spirulina Crunch is the perfect solution for nutrition for those always on the go. Frozen spirulina is for those of us who are a little more organized and enjoy shakes and dips and the protein bar collection is our signature fitness product that helps build muscle after your workout.

Whatever you choose the product comes in a packaging that facilities habit building - you have your daily serving and a reminder to continue building the body and the life you want so that every day of your life will serve your health and happiness.

Did you know that Monday is the healthiest day of the week? More diets start on Monday than any other day of the week. More gym subscriptions are sold on Monday, too. Ever wondered why there's Meatless Monday and not, say, Meatless Tuesday? It's because it's natural for us to start building new habits on Monday - the day after the weekend when we're more relax and mentally prepare for the new Monday routine.

But for health, every day needs to be Monday! That's why we created Monday Wellness and our health food brand, MondayTM. It's here to help you keep your commitment to yourself - your vow to stay healthy and fit.

The people behind Monday are health, nutrition and fitness professionals and enthusiasts. Even though health is our life, we know too well what it's like to run out of motivation. Monday turns into Tuesday and before you know it it's Friday and you're ready to restart again - after all, there's always next Monday, right? Wrong!

 

We decided to create something super simple - a daily reminder that your journey to health and happiness does not have the beginning or the end - it's ongoing!

We all know that apps and reminders don't work. The only thing that works is systematically building a habit. But how? Life gets in the way, exhaustion beats us to the punch and we fall back on the 'next Monday."

We created a perfect combination of functional foods that not only provide the ultimate nutrition but also prepare you for the ultimate workout and helps you feel good about your choices and are just tasty!

It's very simple - you pick what works for you and your lifestyle. Spirulina Crunch is the perfect solution for nutrition for those always on the go. Frozen spirulina is for those of us who are a little more organized and enjoy shakes and dips and the protein bar collection is our signature fitness product that helps build muscle after your workout.

Whatever you choose the product comes in a packaging that facilities habit building - you have your daily serving and a reminder to continue building the body and the life you want so that every day of your life will serve your health and happiness.

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